Featured Topics
Mental Health
This article shares mental health tips that can benefit older adults and all of us. We have suggestions for daily habits and emotional wellness strategies. There are also practical tips for mind-body care and when it might be beneficial to seek extra support.
Exploring Medicare Options
Feeling confused about Medicare? We have some suggestions that may help you. Our guide to Medicare basics can help you understand your options, including Parts A, B, and C, so that you can make informed choices about your health coverage.
Flu, Pneumonia, COVID-19, and Colds
Learn more about flu, pneumonia, COVID-19, and colds. This article helps explain some differences between them, cold and flu symptoms in seniors and respiratory illness prevention. We also have tips on vaccines, and staying safe year-round.
Community and Health Events
We regularly host free events to help you stay informed, connected, and inspired. We offer local in-person gatherings and virtual sessions you can attend from the comfort of home. View our calendar for all upcoming events.
Explore All EventsExplore the Full Health and Wellness Library
Looking for easy to understand information you can trust? The health and wellness content is created and reviewed by clinicians to ensure accuracy. We suggest you use this resource as research for conversations with your doctor or those you care about.
Explore the LibraryLooking for Local Help?
Find free or reduced-cost medical care, food pantries, financial assistance, and other services near you.
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